MASSAGE THERAPY: This is massage for the purpose of alleviating or curing a problem such as a stiff neck or achy back, knee or shoulder. Includes specialised soft tissue treatments performed by hand and designed to treat and relieve the tight and tender tissues (eg. muscles, tendons, ligaments) so often responsible for discomfort and pain throughout the body. In this centre extensive use of massage therapy is performed by all chiropractors, osteopaths, physiotherapists and masseurs.

MOBILISATION: Gentle coaxing movements of the joints performed by hand to reduce joint stiffness and promote normal free movement.

ULTRASOUND & LASER: Modern equipment that reduces inflammation and promotes rapid healing of injured or painful tissues.

EXERCISE REHABILITATION: Specialised stretching, strengthening and co-ordination exercises designed to promote more rapid/complete recovery and prevent re-injury/recurrence.

POSTURAL AWARENESS: Movement techniques to keep you healthier.

ACUPUNCTURE: Reduces pain and encourages recovery.

MANIPULATION: Gentle stretching of stiff joints to encourage healthier movement.

NUTRITION & ANTI-INFLAMMATORY MEASURES: Dietary modification, herbs, vitamins, minerals and medications may be of assistance.

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